18
Dec
Workout of the Day – December 18 2019
STRENGTH: Front Squat 1RM
WOD:
50 Burpee Box Jump Overs @ 24/20
-for time-
Workout of the Day – December 18 2019
STRENGTH: Front Squat 1RM
WOD:
50 Burpee Box Jump Overs @ 24/20
-for time-