August 2019

“This was my first CrossFit gym and I will never leave it or the sport. The coaches are excellent, the people are welcoming and encouraging. Owner and coach, Denise, demonstrates great pride in the gym and ensures challenging and safe workouts.“

-Chris A.

“Amazing coach and very friendly members! Made me feel completely at home during a drop-in today. They went out of their way to work on some of my mobility issues, which never happens when just dropping in! Would recommend to anyone!“

-Mark K.

“I was unsure when I looked into CrossFit, as I had some pre-existing injuries and wasn’t sure how I would do.

I’m now 10 months into CrossFit and feel better, stronger and faster than I have in 10 years thanks to Denise and all the awesome coaches and teammates!

I would recommend CrossFit Opus to everyone. No matter your age, or physical condition, Denise will program the workout to suit you.“

-Rob C.