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How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

Day

July 11, 2014

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Workout of the Day – July 11 2014

LIFT: Deadlift – 5 RM WOD: 3 Rounds 21 Hang Power Clean @ 135/95 15 push ups 9 T2B

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