31
Mar
Workout of the Day – March 31 2019
Front Squat – 5 x 5
3 Rounds
30 Alt. DB Snatch @ 50/35
20 Burpee Box Jump @ 24/20
Workout of the Day – March 31 2019
Front Squat – 5 x 5
3 Rounds
30 Alt. DB Snatch @ 50/35
20 Burpee Box Jump @ 24/20