Biography
- Certified Precision Nutrition Level 1 Coach Dec 2018
- Certified Pre & Postnatal Fitness Instructor June 2018
- CrossFit Aerobic Capacity April 2018
- CrossFit Kids Trainer February 2018
- CrossFit Level 2 Trainer July 2017
- The Movement Fix April 2017
- CrossFit Level 1 Trainer June 2010 / April 2015
- CrossFit Football Trainer 2015
- CrossFit Weightlifting Trainer June 2015
- NCCP Olympic Weightlifting Coach Level 1 February 2013
- AGATSU Kettlebell Instructor Level 1 September 2013
- AGATSU Joint Mobility & Movement Instructor Certification November 2013
- CrossFit Gymnastics Trainer March 2012
- CrossFit Strongman Trainer April 2012
- Starting Strength with Mark Rippetoe July 2012
- AGATSU Barbell Instructor Certification December 2010
- CrossFit since January 2007
- B.Sc. in Biological Sciences from the University of Guelph
- Diamond Award – Fitness Instructor, Hamilton Reader’s Choice
- Platinum Award – Personal Trainer, Hamilton Reader’s Choice