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How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

Day

November 28, 2017

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Workout of the Day – November 28 2017

LIFT: Press – 5 RM WOD: AMRAP in 9 6 slingshots @ 24-16 kg 9 T2B 12 KB Swings @ 24/16 kg

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