/07 Feb 2017/0 Comments Workout of the Day – February 7 2017 LIFT: Snatch – 7 x 1 WOD 21-15-9 T2B HSPU
/07 Feb 2017/0 Comments Workout of the Day – February 6 2017 LIFT: OH Squat – 5 x 2 WOD: AMRAP in 5 5 Power Cleans @ 155/105 5 C2B pull ups