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How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

Day

May 18, 2016

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Workout of the Day – May 18 2016

LIFT: Jerk – 3 RM WOD: 400m Run 40 squats 30 sit ups 20 burpees 10 pull ups 400m Run

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