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How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

Day

November 30, 2014

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Workout of the Day – November 30 2014

LIFT: Deadlift – 5 RM WOD: EMOM x 10 1 Clean & Jerk @ 75% 1RM 5 Burpees

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