How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
Blogs
- News
- WOD
Contact

Day

January 23, 2014

/

/

Workout of the Day – January 23 2014

LIFT: Clean & Jerk 7 x 1 WOD: 6 RFT 5 Thrusters @ 115/75 10 Push ups

Fitness Website Designed
Powered By Sitefit

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.

Δ