“This was my first CrossFit gym and I will never leave it or the sport. The coaches are excellent, the people are welcoming and encouraging. Owner and coach, Denise, demonstrates great pride in the gym and ensures challenging and safe workouts.“
WELCOME TO CROSSFIT OPUS
CrossFit Opus was established in 2013 and has been training members of our community ever since. We utilize functional movements that make you stronger for everyday life inside & outside the gym. We believe and trust in the quality we deliver to our members on a consistent basis. The process is what we believe in & our process has been a proven success.
Our programs provide an encouraging, non-intimidating environment that makes every member feel they are a part of our Community. Coaches work with members on an individual level to provide the appropriate movement progressions to help them reach their goals. We maximize class sizes at 12 athletes to ensure everyone receives the best coaching and plenty of space to workout safely.
WHAT PEOPLE ARE SAYING
- “Amazing coach and very friendly members! Made me feel completely at home during a drop-in today. They went out of their way to work on some of my mobility issues, which never happens when just dropping in! Would recommend to anyone!“
-Mark K.
- “I was unsure when I looked into CrossFit, as I had some pre-existing injuries and wasn’t sure how I would do.
I’m now 10 months into CrossFit and feel better, stronger and faster than I have in 10 years thanks to Denise and all the awesome coaches and teammates!
I would recommend CrossFit Opus to everyone. No matter your age, or physical condition, Denise will program the workout to suit you.“
-Rob C.
- “Fantastic coaching and CrossFit community! The coaches are all very knowledgeable and approachable, who push you just enough to perform your best. The class members are so friendly and positive, making new members and drop ins like part of the family!”
-Steph B.
- “I’ve ‘dabbled’ in CrossFit for years, but nothing compares to doing it in a gym with great coaches and workouts that truly challenge me like never before. The community is so welcoming and supportive and Denise and the other coaches are encouraging and incredibly knowledgable. I’ve been trying to recruit all my friends to join since I started.”
-Robin A.
- “The best training and gym I’ve ever experienced . The coaches are well trained and care about form and safety. The atmosphere and support from members is amazing. You see and track results. I am not someone who was in incredible shape when I started and the encouragement and programming make it accessible for any age or fitness level. Highly recommend.”
-Stephanie P.
- “CrossFit Opus has some amazing coaches who not only encourage you to get the most out of your workouts, but are very serious about safety and that directly ties in with how attentive they are in helping you improve your form. Opus also has a solid group of members who are always fun to work out with and are never shy when it comes to cheering each other on. The hard work and passion that owner and coach Denise pours into this place is apparent to everyone who walks through the doors here.”
-Iain J.
COME TRAIN WITH US!
